The High 5 Habit: Take Control of Your Life with One Simple Habit

Don’t let the title fool you. This isn’t a book about high
fiving everyone else in your life. You’re already doing that. Cheering
for your favorite teams. Celebrating your friends. Supporting the people
you love as they go after what they want in life.Imagine if you gave that same love and encouragement to yourself. Or even better, you made it a daily habit.You’d be unstoppable.In
this book, Mel teaches you how to start high fiving the most important
person in your life, the one who is staring back at you in the mirror:
YOURSELF.If you struggle with self-doubt (and who doesn’t?)…If you’re tired of that nagging critic in your head (could somebody evict them already?)…If you’re wildly successful but all you focus on is what’s going wrong (you’re not alone)…If you’re sick of watching everybody else get ahead while you sit on the couch with your dog (don’t bring your dog into this)……Mel dedicates this book to you.Using her signature science-backed wisdom, deeply personal stories, and the real-life results that The High 5 Habit
is creating in people’s lives around the world (and you’ll meet a lot
of them throughout this book), Mel will teach you how to make believing
in yourself a habit so that you operate with the confidence that your
goals and dreams demand.The High 5 Habit is
a simple yet profound tool that changes your attitude, your mindset,
and your behavior. So be prepared to laugh and learn as you take steps
to immediately boost your confidence, happiness, and results.